ACTIVE AND FIT
Active & Fit is a low impact, low intensity class for those new to fitness or older active adults looking to get “fit and active.” Each class includes cardio and resistance and can be done from a chair if desired.
Classes Are offered Mondays and Wednesdays at 9:30am.
Our first six-week session runs from Sept. 12 – Oct. 18.
Cost is $25 for all 12 classes. Instructors: Ildiko Timmerman and Cari Jones.
Please note: Class is $25 but if paying by credit card, a $1.72 credit card processing fee will be added.
Other options are to pay with cash or check at the St Paul or on the first day of class.
Active & Fit is a low impact, low intensity class for those new to fitness or older active adults looking to get “fit and active.” Each class includes cardio and resistance and can be done from a chair if desired.
Classes Are offered Mondays and Wednesdays at 9:30am.
Our first six-week session runs from Sept. 12 – Oct. 18.
Cost is $25 for all 12 classes. Instructors: Ildiko Timmerman and Cari Jones.
Please note: Class is $25 but if paying by credit card, a $1.72 credit card processing fee will be added.
Other options are to pay with cash or check at the St Paul or on the first day of class.
