ACTIVE AND FIT
Active & Fit is a low impact, low intensity class for those new to fitness or older active adults looking to get “fit and active.” Each class includes cardio and resistance and can be done from a chair if desired.
Classes Are offered Mondays @ 9:30 and Wednesdays at 9:00 am.
Register now for Oct. 15- Dec. 19, 2018
Cost is $50 (that's $2.50 per class).
(Minimum class size = 16 people. If minimum is not met, you will be contacted regarding options)
Please note: Class is $50 but if paying by credit card, a $3 credit card processing fee will be added.
Other options are to pay with cash or check at the St Paul office or on the first day of class.
Instructor: Cari Jones.
Active & Fit is a low impact, low intensity class for those new to fitness or older active adults looking to get “fit and active.” Each class includes cardio and resistance and can be done from a chair if desired.
Classes Are offered Mondays @ 9:30 and Wednesdays at 9:00 am.
Register now for Oct. 15- Dec. 19, 2018
Cost is $50 (that's $2.50 per class).
(Minimum class size = 16 people. If minimum is not met, you will be contacted regarding options)
Please note: Class is $50 but if paying by credit card, a $3 credit card processing fee will be added.
Other options are to pay with cash or check at the St Paul office or on the first day of class.
Instructor: Cari Jones.