St Paul Presbyterian Church Johnston, Iowa
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ACTIVE AND FIT​

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This fitness class is perfect for everyone! All ages and fitness levels are welcome to this  group exercise class. In our customized class setting you can receive modifications or assistance when needed, and are encouraged to work at your own speed and level while working out with others in a fun atmosphere.  Each class focuses on aerobic, balance, core and strength training. This class is currently offered in person and online.
  • Classes are Mondays and Thursdays from 9:00am - 9:45am.
  • The next session will begin May 31st.
  • Please note, there will be NO class on Memorial Day, Monday May 30th. And NO class July 4th.

 Instructor: Cari Jones

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