Circuit Training is a great way to start your day! Moving quickly from one exercise to the next through a series of adaptable exercises, your mind won't have time to fall asleep or tune out.
Classes are Tuesdays, Wednesdays & Thursday at 5:30am.
The first Eight-week sessions start on Sept. 12 and run through Nov. 2.
Cost is $40 for 3 classes/week for 8 weeks (24 classes).
Class is $40 but if paying by credit card, a $2.58 credit card processing fee will be added.
Other options are to pay with cash or check at the St Paul office or on the first day of class.
Instructor: Curtis Clark