AMPLIFY is a bootcamp style class designed to increase your strength and vitality through unique workouts focusing on CORE, STRENGTH and CARDIO training.  This 45 minute class will leave you energized utilizing high-intensity training, circuits and other varied formats for every fitness level.  You will train with single and compound movements of various resistance, body weight and plyometric exercises.  This 5 day per week workout will leave you ready to take on your day!

  • Classes are Monday through Friday at 5:15 AM - 6:00 AM. ​​
  • ​Cost is $80.
  • The next session will begin March 24th and run up to  Summer!!  Sign up now!

​Instructors: Anne Schoenauer & Liz Metzger

Location

​St Paul is located at 6426 Merle Hay Road in Johnston, IA.   We are across from the Johnston Public Safety Building.​

Sunday Morning Schedule
    8:30am  Adult Sunday School
​    9:30am  Worship! (Sermons close captioned
​      for the deaf and hard of hearing)
    9:45am  Sunday School (preschool to 5th grade -  runs through the school year.)

Contact Us

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